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Spinach 500g

Availability: In stock

JD2.89
Unit: Bunch
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Quick Overview

Tender with a slight mineral flavor, spinach needs only the simplest cooking to bring out its delicate taste. Try steaming these tiny leaves for a few moments, or toss them raw in salads.

Spinach  500g

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Product Description

Tender with a slight mineral flavor, spinach needs only the simplest cooking to bring out its delicate taste. Try steaming these tiny leaves for a few moments, or toss them raw in salads. Eaten raw in salads or cooked and included in many dishes. Extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A (and especially high in lutein), vitamin C, vitamin E, vitamin K, magnesium, manganese, folate, betaine, iron, vitamin B2, calcium, potassium, vitamin B6, folic acid, copper, protein, phosphorus, zinc and omega-3 fatty acids. There are 7 calories in one cup spinach.

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Unit Bunch

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