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Rosemary

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Bright and piney, with a slight bitterness that goes well with meat and chicken. This robust herb should be chopped or rubbed.

Rosemary

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Bright and piney, with a slight bitterness that goes well with meat and chicken. This robust herb should be chopped or rubbed. It makes potatoes roasted in olive oil a side dish to remember. It is as good whether mixed with vegetable, meat or chicken meals. Rosemary herb contains very good amounts of vitamin A, fresh rosemary leaves are good source of antioxidants. Whether fresh or dried, are rich source of minerals like potassium, calcium, iron, manganese, copper, and magnesium. Rosemary is proving an important defence against cancer. There are 2 calories in 1 tablespoon rosemary.

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